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Food and Health -> Personal Wellness

Make the Most of Your Child's Sports Experience
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.

10 Minutes at a Time: Simple Steps to Get Moving and Reduce Your Risk of Diabetes and Heart Disease
Want to lower your risk for type 2 diabetes and heart disease? All it takes is 10 minutes of physical activity three times a day.

Get Rid of Spider and Varicose Veins Without Surgery
Suffer from unsightly spider and varicose veins? Now you can get rid of them without surgery.

Nature's Stress-busters: Flowers
Feeling a little stressed? Need an energy boost? Taking the time to stop and smell the roses this summer could do more than you think.

Recession Risks Make it More Important than Ever to Plan for Disability
Ever wonder what you would do for money if you couldn't work because of injury or illness? If not, you're not alone; more than half of all Americans have never discussed with anyone how they would continue paying their bills if they became disabled, a new survey reveals. The good news is that, with a little planning, you can lessen the potential financial impact of experiencing a disability.

Preventing the Unwelcome Side Effects of Chemotherapy
Most people faced with cancer feel anxiety and fear about the disease itself, but also about the possible side effects of chemotherapy. Good news - they are controllable with medication.

PZEVs: Making Gasoline Engines Clean, Green
For consumers in the market for a new car, a Partial Zero Emissions Vehicle (PZEV) is an excellent way to drive green, meeting the exact same emissions standards as the most popular hybrid vehicles, but often at lower prices.

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